aerohead
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Here you go. I learned this from Frank Fotusky, who is a killer player in the Jorma tradition. Finger any first position chord, say a G. Forward roll: Pick the low G with yr thumb, the 2nd string with the 1st finger and the 1st string with the 2nd finger. Backward roll, pick the G bass, first string2nd finger then 2nd string w/1st finger. Then add the 4 and 5 chords and play thru the changes