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Mr. Gibson

What's for breakfast,lunch, or dinner?

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Oatmeal with fruit, a salad with turkey breast and vegetable soup with cheese sandwich on whole grain wheat bread.

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Lunch was a small steak, corn on the cob, a salad with garlic bread and fruit. So dinner I just had a small piece of chicken in a salad bowl. With all the lettuce, carrots, cauliflower and tomatoes and vegetables in it. Very good.

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1504893021[/url]' post='1880190']

Grilled Chicken Sandwich with Lettuce, Tomato and Onion plus jalapenos. Cottage Cheese on the side. [smile]

 

Doug

 

Love jalapeños. Since I've been on this diet, I've been eating either salad peppers or Jalapeño chips every night. I can have 28 grams. Breakfast I had 2 whole grain breads as French toast and lunch was whole wheat spaghetti with a salad. Screwed up at the lake this morning though, thought I was just doing the 4.5 mile part but ended up walking Sundance around the 8 mile lake. I was bushed!

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Pre-hurricane, eat up some stuff so it won't be in the fridge going bad meal...

 

Grilled chicken with local zucchini and corn...

 

vlFI6SIl.jpg

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That chicken looks good. Today, oatmeal with blueberries, lunch was vegetable beef soup and fruit, dinner was wheat spaghetti with turkey meatballs.

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Pre-hurricane, eat up some stuff so it won't be in the fridge going bad meal...

 

Grilled chicken with local zucchini and corn...

 

That chicken does look good. I hope you are staying high and dry surfpup. Stay safe.

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Oatmeal for breakfast with peach and blueberries. A slice of rotisserie chicken breast with a salad for lunch.

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Pre-hurricane, eat up some stuff so it won't be in the fridge going bad meal...

 

Grilled chicken with local zucchini and corn...

 

vlFI6SIl.jpg

 

 

That looks alright pup!

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We both had a busy day yesterday and didn't feel like cooking so we went into the Bowling Club for tea.

 

It was a limited menu at $12.90 but plenty of choices.

 

I had a hamburger which was so big I couldn't have jumped over it!

 

Very nice but jeez I was full!

 

I felt guilty with Butch doing such a marvellous job on weight reduction and his diet, but that didn't stop me from playing the chocolate machine afterwards.

 

I mean if you're gonna be bad, you may as well go all the way....grin~

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Tonight Deb tried to put me over. She made K bobs with steak and vegetables, then her famous Vegetable soup but put steak strips in it too, plus a fruit cup. Well, the Steak K bobs looked too good to pass by so I ate that but had to take the steak strips out of the soup as that would have put me way over. Sigh, Sundance had a treat tonight with about 5 small steak bits cut up in his dinner. Man did he gobble up his food in a flash!

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Pre-hurricane, eat up some stuff so it won't be in the fridge going bad meal...

 

Grilled chicken with local zucchini and corn...

 

vlFI6SIl.jpg

 

Fine looking meal surfpup , hope you didn't have any damage and everyone is OK

 

4H

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Fine looking meal surfpup , hope you didn't have any damage and everyone is OK

 

4H

 

 

Thanks! We're all good - just hot, tired, and sweaty. Hoping for power soon!

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Just Eggs and toast for breakfast, a 4 oz turkey breast grilled out with whole wheat bread and cole slaw for lunch and dinner was a green pepper stuffed with ground hamburger, brown rice and Newmans garden vetable sause and the end of the cole slaw.

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Thanks! We're all good - just hot, tired, and sweaty. Hoping for power soon!

 

 

Good news , I have kin folk in Jacksonville~Orlando area , Jacksonville still has problems

 

 

 

4H

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Tangerine orange quartered and juice sucked for enjoyment and Vitamin C content....

 

Wholemeal bread spread with Vegemite....lettuce leaf and sliced cherry tomatoes added for flavour....

 

Medium roast coffee....

 

V

 

:-({|=

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Oatmeal for breakfast, leftover spaghetti and a salad for lunch and dinner was a small turkey breast and salad with corn on the cob.

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