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har_vie

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Posts posted by har_vie

    Vertigo

    in The Gibson Lounge

    Posted

    On 1/18/2021 at 10:14 PM, Mr. Gibson said:

    I've been doing the exercises everyday and thus far no dizzy spells. 

    I have profound sympathy for anyone who suffers from vertigo. Until you experience it,you have no clue how bad it is. Hope no one experiences it.

    I understand what you're talking about. I suffer from vertigo mostly when I have migraines. It's awful feeling. Hate it.

    What lessons have we learned in the past three years?

    in The Gibson Lounge

    Posted · Edited by har_vie

    I have learned that we should live the moment. Don't wait for something be better than it is at present. The last three years are hard for many people. Taking into account the pandemic and wars, I can't imagine what could be worse. So I try to focus on present. I'm working, but I let myself have great vacations, I still study, but I sometimes delegate some tasks to https://www.topwritersreview.com/reviews/gradesfixer/ guys to have more free time for myself. I have a family and want to spend time with them, so do like this and don't wait big holidays to see them, etc.

    • Thanks 1

    Anyone beat Insomnia?

    in The Gibson Lounge

    Posted · Edited by har_vie

    There was a period of time when I struggled with insomnia. I had family related problems and my anxiety caused it. Therefore, I took pills to fall asleep. However, I soon got some health issues. It was stated on Canadian pharmacy that my meds could be the reason, the sides were the ones I experienced. So I decided to stop medications and find another solution. Now I'm trying to keep regular sleep hours, exercise regularly, relax before going to bed, etc. I also noticed that my diet influences insomnia as well.

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