Jump to content
Gibson Brands Forums

heymisterk

Members
  • Posts

    1,703
  • Joined

  • Last visited

  • Days Won

    1

Posts posted by heymisterk

  1. Insomnia is a *****. I tend to have it worse during the week because I work things job-related in my mind over and over. One thing that a therapist had me do - which helped - was to write down the things I was thinking about and keeping me from sleep, and just write briefly how I would handle it TOMORROW instead of trying to figure it out that night.

     

    If it gets TOO bad, see a doc; he can help you. Good Luck!

×
×
  • Create New...