Mr. Gibson

Homemade vegetable beef soup. Soup is good food. Good leftovers too.

Crackling here is the fat from inside rib cage. They use it for baking here or used to.

Sweet chili garlic chicken with rice and vegetables. Tall cold glass of whole milk.

Nothing extraordinary to write about today's menu.same ole

Lunch:Chicken pot pie,so good it make your mama cry. Breakfast: English muffins smothered in butter and honey,so damn good it ain't even funny.😘

Turkey,gravy,vegetables, and the usual glass of whole milk. maybe Schwans vanilla ice cream later.

Tomato soup,grilled cheese sandwich,and milk for lunch. Had bronchitis all week so everything up til yesterday tasted like cardboard.

I don't know what that is to be honest. Just hope it isn't lunch made out of a guy named Frey Bentos. 😄

Blueberry bagels for dessert sounds like a good idea. Sitting having a cup of hot chocolate with marshmallows right as I write.☕️

Blueberry bagels with honey for breakfast and Szechuan chicken and vegetables for lunch.

Turkey,gravy,vegetable mix. Tasty. Water for drink.

Yes,I do love Chinese food. Tasty and healthy.

Baked spaghetti hot dish. So good it make your mama cry.

Szechuan chicken with vegetables on a bed of rice for lunch 🇺🇸 English muffins with honey for breakfast.🇺🇸

Turkey,mashed potatoes,and gravy with white bread to wipe the plate clean. And of course whole milk ✝☮

English Muffins with butter and honey and a cup of tone fluid.

Chicken Pot pie, French bread,and a piece of pumpkin pie with a half of container of whipped cream on it.🤓

A glutton paradise today,I'm so ashamed of myself.

Good Friday menu: toasted French bread smothered in margarine and honey for breakfast,grilled cheese for lunch,maybe fish for dinner? Happy Easter everyone.May the Easter bunny smile upon ye. If not use this👌🏼for bait and this 🐇🔫 for revenge.😬

Back to food: Brats and mac n cheese. Whole milk.

Did you ever try an inversion table? I use that and cervical neck traction you pump up. Helps a lot with my herniated discs in my neck and back.

More important to eat healthier when you get older. Good job on the 3 kilos,I know how hard it is to lose weight when you get older. At 71 inches tall,220 lbs I could stand to lose 20-30lbs. But there's too much of🍔🌮🍦🍟🌭🍕🍪🍨🍩🍮🍧🍭🍰🎂🍫around.😁

Chicken,vegetables, on a bed of rice and a glass of whole milk.👅