Marky Forrest

Cheerios, OJ and Jack In the Box ultimate cheeseburger with curly fries

Two honey buns for breakfast and one Hot Pocket for dinner. That's nutrition!

I ran out of Cheerios (I know, right?) so I had some organic flakes that read "ancient grains" on the box. Tasted like it. Then I had vegetable beef soup for dinner.

Another Brick In The Wall Part 1 - Pink Floyd from the album 'The Wall'

Who'll Stop The Rain - CCR

Wow, suffering through all that good food just for your wife. You're a good man. Just kidding of course. Nice job losing the weight.

Tuesday's Gone (Demo) - Lynyrd Skynrd

Refugee - Tom Petty

Good old black coffee and cheerios this morning.

Those babies will clear your sinuses right out! Hope you feel better soon!

Very nice... love those chillies!

Hey John, yup still on the Cheerios. I never heard about eating dessert first but I like the idea since it's my favorite part of the meal. I really have to watch what I eat though. Looks like you're doing a good job of it. Enjoy!

Buddy Guy - Damn Right I've Got The Blues

Cheerios, black bean and tortilla casserole.

Nice Jimmy Page post, 4H Right now I'm listening to Blues Guitar Legends on Pandora

Orange juice and Cheerios, Vegetable Beef Soup, Chicken Pot Pie

That chicken does look good. I hope you are staying high and dry surfpup. Stay safe.

Life Without You - SRV

Cheerios, peanut butter and grape jelly sandwich, baked zitti

Cheerios, Baked Ziti and another Chicken Pot Pie.

Wow you lost 13.4 lbs in 17 days! That's awesome. My doc told me to eat less than 200 carbs per day and concentrate on that too. I agree with Deb that periodic rewards are nice but if you don't really want it, skip it. You're doing great!

Man that sounds good. I wish I had someone to help me eat like that. I am disabled and in a wheelchair most of the time and have my hands full trying to care for my 30 year old autistic son by myself. Everything I eat comes from the freezer or pizza delivery.

Chicken Pot Pie