Marky Forrest

Black beans and cheese tortilla

http://www.youtube.com/watch?v=_1oJuwkXr0E

Excellent 4H! Very enjoyable.

That sounds like a good way to watch what you eat. Calorie and carb counting can become very tedious. I eat turkey or veggie (garden) burgers all the time. To me, they are very tasty on the grill.

I ate squirrel stew once. My father was overrun with squirrels at his lake house so he asked me to come up and shoot some. My wife and I did the next weekend. I brought the same .22LR Marlin rifle that my dad gave me when I was 10 years old. My first real gun. I brought it for sentimental reasons. Anyway, I shot five nice big ones and I don't hunt just to kill so I insisted that we eat them for dinner. My wife was the daughter of a Vet and hunter so she knew just how to gut and skin them. My step-mother is an excellent cook who has cooked all types of wildlife before so between the two of them they whipped up a squirrel stew. Honestly, it was not very good, and I am being kind here. That was the one and only time that I ate squirrel and none of us developed leprosy either. That being said, squirrel may be delicious if it is cooked differently.

http://www.youtube.com/watch?v=wSQwj3s8Y4s

I was thinking of a diet like Atkins where you eat mostly protein and very few carbs. On Atkins I lost 35 lbs in 5 months and I ate steaks, eggs, cheese, hamburgers and even bacon. No bad changes in cholesterol either, and I felt good.

I know. I was just kidding around.

That's a good balanced diet for the day. Well done!

Are you on a protein diet?

So what is it M&M's or Chuckles or both?

Only 6 more pounds... that's not bad. Good for you! I've got almost 20 more to go, ugh.

Badge (Live 2005) Cream From the Album 'Royal Albert Hall, London May 2-3-5-6 2005 (Live)'

Oh yeah, 4H. Now that sounds good. Just a ham and cheese sandwich here.

Texas Flood - SRV

Nice post 4H. You got me thinking about one of my Allman Bros favs: http://www.youtube.com/watch?v=_W25lPno3FE

A bowl of Cheerios, no sugar and skim milk, for the whole day. Trying to lose weight.

Chicken Parmigiana at a local Italian restaurant.

http://www.youtube.com/watch?v=rMbATaj7Il8

Dunkin Donuts Boston Creams

http://www.youtube.com/watch?v=0HzM84_VRc8

Glad you liked it. We did too. Tonight was just a frozen chicken pot pie. Pretty good though.

http://www.youtube.com/watch?v=xN0GSkBt53Q

That sounds good 4H. I'll have it for breakfast in the morning. Tonight was left-over pizza for us.