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sparquelito

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On 4/21/2021 at 1:50 PM, Mr. Gibson said:

Since I’ve recently been diagnosed with pre diabetes and other maladies my youngest daughter has got me on a diet. If you don’t hear from me, I’ve starved to death.

Sorry to hear that. The doctor told me I was borderline and should drop weight. So I lost 35 pounds in 6 weeks. Most of it was all the muscle from working out so long. Next visit, I was fine. I am not so sure about trusting doctors anymore. 

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13 hours ago, Retired said:

Sorry to hear that. The doctor told me I was borderline and should drop weight. So I lost 35 pounds in 6 weeks. Most of it was all the muscle from working out so long. Next visit, I was fine. I am not so sure about trusting doctors anymore. 

I’m down 10 lbs now but stuck at 230lbs for a couple weeks. Need to increase my walks I guess.

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3 hours ago, Mr. Gibson said:

I’m down 10 lbs now but stuck at 230lbs for a couple weeks. Need to increase my walks I guess.

That helps a lot. But you probably get that walking around all over your farm land doing chores? 

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29 minutes ago, Retired said:

That helps a lot. But you probably get that walking around all over your farm land doing chores? 

I try to walk 25 minutes a day plus chores,a lot of times I push my magnet on wheels and pick up 120 years of nails and what not around here.

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18 minutes ago, Mr. Gibson said:

I try to walk 25 minutes a day plus chores,a lot of times I push my magnet on wheels and pick up 120 years of nails and what not around here.

I would like to go back to weight lifting again after sitting around a whole year doing nothing during Covid, last year. I don't know if it's even worth it at this age? Maybe just do some of the machines they have there? 

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Y'know Butch, if your mobility was normal all that time, there would have been nothing wrong with walking a few times around the block daily or riding a bike(if you have one) as  Covid really didn't keep folks from being outside.  I'd give anything just to be able to walk upright painlessly farther than 20-25 yards.    But some time ago, I made up a list of what defines an atypical American frame of mind.  Number one on the list----

"Many Americans will spend upwards of one half an hour driving around a lot,  trying to find the closest parking space so they won't have too far to walk into the health club where they'll spend the next 45 minutes on a treadmill!"  [wink]

Whitefang

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